Today starts the SECOND week of becoming a healthier person. I have been eating lean meat, lots of veggies..tomatoes are my favorite....or is that a fruit? Anyway I am not having that sluggish tired feeling anymore and am excited to keep going and get rid of this unwanted body fat.
When I am in a grocery store now, I look at all the food with different eyes...I think to myself when I see all that junk food.....meaning processed foods too....yuk!
Although when pizza was advertised it did sound good....a good thin crust with....
sauce and thats about it is what sounds good now. I no longer want cheese. I love bread so the crust is the part I miss! But.....the goal to be healthier over all and improve my choices is much stronger than the temptation for pizza.
It also helps to know next Friday there will be another weigh in which keeps me focused. Excercise needs to be increased as only small walks are not enough.
More to come!
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